Stroller Strides®
Looking for a way to get in shape, meet other moms, and have fun
with your child? Stroller Strides may be just what you’re looking for
and your first class is FREE!
Stroller Strides is a total
fitness program for moms with their baby or stroller-age child(ren). The
hour-long workout includes power walking/jogging and intervals of body
toning using resistance tubing, your stroller, and the environment.
Taught by nationally certified instructors who are trained in pre- and
post-natal fitness, it's a great workout for any fitness level.
In
addition to providing a full body workout, we incorporate interaction
with your child through songs, counting, learning ABC's, and color
recognition. This way the children are entertained while we get our
workout. We welcome moms and babies 6 weeks and older.
Pregnant?
Stroller Strides is for you too! Our instructors are certified in
Fit4Baby and are trained to offer modifications for all stages of
pregnancy.
We hope to meet you and your little one(s) at class soon!
Monday – May 23, 2022
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Stroller Strides®9:30am–10:30am
Tuesday – May 24, 2022
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Stroller Strides®9:30am–10:30am
Wednesday – May 25, 2022
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Stroller Strides®9:30am–10:30am
Thursday – May 26, 2022
-
Stroller Strides®9:30am–10:30am
Friday – May 27, 2022
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Stroller Strides®9:30am–10:30am
Monday – May 30, 2022
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Stroller Strides®9:30am–10:30am
Tuesday – May 31, 2022
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Stroller Strides®9:30am–10:30am